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1 Year Transformation Bodybuilding Forums. Been working out about a solid year now. Figured I would show the board my results. Tell me where I can improve besides overall mass which I am still going for 195

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One year transformation Bodybuilding Forums. Do you rest on the weekends, do you find that 5x5 deadlifts are very taxing on your CNS? and how many sets do you normally do in a workout? Nice transformation!

1 Year Bodybuilding Transformation Bodybuilding Pictures. He definitely was lifting before so i do think its a one year transformation i’ve been training for about 2.5years now and let me tell you that my body has the

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Body Transformation Zero To Hero In One Year!. Why I decided to transform. My passion for bodybuilding started when I was a mere 9yearold. My father used to compete in bodybuilding himself, and he'd watch CDs

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