Weekly Gym Workout Plan, Weekly...
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r/Fitness m.reddit. r/Fitness at reddit If you're doing HIIT correctly you shouldn't be able to do an additional 30 minutes of steady state cardio.
What Is an Effective Weekly Exercise Plan? LIVESTRONG.COM. · What Is an Effective Weekly Exercise Plan? Include cardio, strength, stretching, balance and core work in your weekly workout schedule.
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