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My 16 week body transformation and fitness photoshoot. It took 16 weeks of hard work and dedication, but here's the low down on my photoshoot prep nutrition, training, mindset, and what I learnt along the way. Plus

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16 Week Body Transformation! Leading To An IFPA. This slideshow follows me along as I dieted for my first bodybuilding show where I won my IFPA Pro Card. I never worked so hard for anything in my life and

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16 WEEK BODY TRANSFORMATION YouTube. Hi guys, please check out my first video to my 16 week body transformation that I'm about to start. I'll be blogging throughout the 16 weeks hopefully

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